How to Bake Frozen Salmon | Beginner Friendly Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor profile with healthier fats.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: none

Dried herbs can be a more cost-effective option without sacrificing flavor.

Add a little bit of olive oil at the bottom of the baking dish.

Remove the salmon from the packaging using scissors.

Place the salmon skin side down in the baking dish.

Drizzle olive oil over the salmon on top.

Brush the olive oil over the salmon using a brush or the back of a spoon.

Sprinkle the salmon seasoning mix (garlic, paprika, Italian seasoning or oregano, and salt) over the top of the salmon.

Cover the baking dish with foil to allow steam to build and thaw the salmon.

Bake covered for 15 minutes at a high temperature.

Remove the foil and bake uncovered for the remaining time to achieve a crispy crust.

Remove the salmon from the baking dish and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens