Tostones: A Quick and Delicious Cuban Dish You Can Make at Home!

green plantains

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini is lower in calories and potatoes are more budget-friendly.

Peel the green plantains using a knife or peeler, ensuring they are 100% green.

Cut the plantains into thick pieces.

Heat oil in a frying pan over medium heat.

Fry the plantain pieces until they are yellow, then remove them from the oil.

Smash the fried plantain pieces using a coffee maker or a flat surface.

Return the smashed plantains to the hot oil and fry for one minute until they are dark yellow.

Remove the tostones from the oil and drain on paper towels to remove excess oil.

Season with salt, and optionally add paprika and pepper before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary