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Melanzane con pomodoro e mozzarella al forno

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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VivoMangiando
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Recipe Information

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Video-Specific Recipe

Melanzane al Forno

Cultural Context

Originating from Southern Italy, Melanzane al Forno is a beloved dish that showcases the region's abundant eggplant and rich tomato sauce. Traditionally served as a comforting family meal, it embodies the Italian philosophy of using simple, fresh ingredients to create hearty flavors. Today, variations abound, with some recipes adding layers of meat or different cheeses, but the essence of this classic remains cherished across the globe.

ItalianITmain
60 min
medium
4 servings
Servings4
4 melanzane medie
200 g di mozzarella
olive taggiasche a piacere
sale
olio di oliva
400 g di passata
1 spicchio di aglio
peperoncino (facoltativo)
basilico

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: ricotta cheese

Ricotta is often less expensive and lighter in calories.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grana padano

Grana padano offers a similar flavor at a lower price.

1

Preheat the oven.

2

Slice the eggplants and sprinkle with salt to draw out moisture.

3

Sautรฉ garlic in olive oil until fragrant, then add the passata and simmer.

4

Add chili and basil to the sauce, season with salt and olive oil.

5

Layer the eggplants in a baking dish, add the sauce, and top with mozzarella and olives.

6

Bake in the oven until the eggplants are tender and the cheese is melted.

Cooking Techniques

sautรฉinglayeringbaking

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariandairy-free

Allergens

milkeggsgluten

Also Known As

Eggplant ParmesanMelanzane alla Parmigiana
Local Name: Melanzane al Forno

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