Ane Fotu | Shepparton Culture Kitchen

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is leaner and tofu is a plant-based option.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories while evaporated milk is more affordable.

Prepare the umu pit by digging a shallow hole in the ground.

Gather hot stones and place them in the pit to heat up.

Layer banana leaves over the hot stones to create a base.

Season the pork, chicken, or fish with salt, pepper, and herbs.

Place the seasoned meat on top of the banana leaves.

Add taro, sweet potatoes, and other vegetables around the meat.

Pour coconut milk over the meat and vegetables for flavor.

Cover the food with more banana leaves to trap the steam.

Add more hot stones on top to maintain heat.

Cover the pit with soil to create an oven effect.

Cook for several hours until the meat is tender and fully cooked.

Uncover the umu and carefully remove the hot stones.

Serve the food directly from the umu, enjoying the smoky flavor.

Cooking Techniques

Spice Level: