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Homemade GRAHAM CRACKERS - Refined Sugar-Free, Gluten-Free, Oil-Free!

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Recipe Information

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Video-Specific Recipe

Graham Crackers

Cultural Context

Graham crackers originated in the early 19th century, created by Sylvester Graham as part of a health movement promoting vegetarianism and whole grains. They became a staple in American households, often used in desserts like s'mores and pie crusts. Today, they are enjoyed globally in various forms, from snacks to baking ingredients, embodying a blend of health and indulgence.

AmericanUSsnack
45 min
medium
6 servings
Servings4
1 cup oat flour
1 cup almond flour
1/2 cup arrowroot powder
3/4 cup date sugar
1 teaspoon baking soda
1 teaspoon vanilla bean powder
1 teaspoon cinnamon
1/2 cup water
1/4 cup cashew butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a subtle flavor and is dairy-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index.

1

Combine oat flour, almond flour, arrowroot powder, date sugar, baking soda, vanilla bean powder, and cinnamon in a bowl and whisk together.

2

Add cashew butter and water to the dry ingredients to form the dough.

3

Dust parchment paper with flour and roll out the dough on it.

4

Trim the edges of the rolled dough to create straight sides.

5

Cut the dough into traditional graham cracker sizes using a straight edge for guidance.

6

Poke holes in the cut dough with a fork and transfer to a parchment-lined baking sheet.

7

Bake in the oven until done, then cool completely on a wire rack.

Cooking Techniques

mixingrollingbaking

Equipment Needed

mixing bowlrolling pinbaking sheetparchment paperwire rack

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freenut-freedairy-freeegg-freeveganplant-based

Allergens

milkwheat

Also Known As

Graham WaferGraham Biscuit

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