Moules Frites in the Magimix Cook Expert

mussels

🥗Healthier: clams

💰Cheaper: canned mussels

Canned mussels are more affordable and easy to find.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a different flavor.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth is lower in calories, while vinegar adds acidity.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and adds creaminess.

Peel 2 small onions and 1 clove of garlic.

Chop onions and garlic in the Magimix Cook Expert at speed 10 for 30 seconds.

Add 50 milliliters of olive oil and run the Cook Expert for 2 minutes at 105 degrees.

Chop parsley and add it to the mixture.

Add 300 milliliters of water and 150 milliliters of white wine; run for another 2 minutes at 105 degrees.

Add 1 kilogram of thoroughly rinsed mussels to the pot and steam for 20 minutes at 110 degrees.

After steaming, transfer mussels to a warm bowl.

Thicken the sauce with rice flour by stirring it in and cooking at 100 degrees for 5 minutes.

Pour the thickened sauce over the mussels and serve with fries.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens