BLUE PEAS CURRY

blue peas

🥗Healthier: green peas

💰Cheaper: frozen peas

Green peas are more widely available and cost-effective.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk provides a lighter option while regular milk is often less expensive.

Soak blue peas overnight in water.

Drain and rinse the soaked peas.

Heat cooking oil in a pot over medium heat until shimmering.

Add cumin seeds and sauté until fragrant, about 1 minute.

Add chopped onion and cook until translucent, about 5 minutes.

Stir in ginger&garlic paste; cook for 2 minutes.

Add chopped tomatoes and cook until softened, about 5 minutes.

Mix in ground coriander, ground cumin, ground turmeric, and crushed black pepper; cook for another minute.

Add the soaked blue peas and enough water to cover them.

Bring to a boil, then reduce heat and simmer until peas are tender, about 30-40 minutes.

Stir in garam masala; simmer for 5 minutes.

Garnish with chopped coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary