Mięciutkie pulpety w sosie pomidorowym 🍅 Prosty i sprawdzony przepis

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crackers

Oats provide a healthier option while crackers can be a cheaper substitute.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: frozen tomatoes

Fresh tomatoes are healthier, while frozen can be more economical.

Cut a small onion into small cubes and add it to the ground meat.

Chop one large clove of garlic or press it through a garlic press.

Add an egg to the mixture.

Season with black pepper and salt, and mix everything thoroughly.

Form meatballs by taking a portion of the meat mixture and rolling it into a ball, optionally rolling them in lupin flour before placing them on a board.

Heat a few tablespoons of any fat in a skillet until hot, then add the meatballs and brown them on both sides just enough for the meat to set.

Once browned, add tomato puree to the skillet.

Pour in a bit of boiled water or meat broth.

Season with a bit of salt, pepper, oregano, and basil.

Cover and simmer on low heat for 15 to 25 minutes, depending on the size of the meatballs and the type of ground meat used, turning the meatballs occasionally.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens