"Surinamese Chicken Satay Recipe" "Suriname Food" [ASMR]

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a healthier fat profile.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: cream + water

Light coconut milk reduces calories while maintaining flavor.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based option, while thighs are more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, and liquid aminos is often cheaper.

Cut chicken breast into bite-sized pieces.

In a bowl, mix peanut butter, soy sauce, coconut milk, minced garlic, grated ginger, lime juice, and brown sugar until smooth.

Add chili paste, coriander, cumin, salt, and pepper to the mixture and stir well.

Marinate chicken pieces in the sauce for at least 30 minutes.

Soak skewers in water for 15 minutes to prevent burning.

Preheat grill to medium-high heat.

Thread marinated chicken onto skewers.

Brush skewers with vegetable oil before grilling.

Place skewers on the grill and cook for 10-12 minutes, turning occasionally, until cooked through and slightly charred.

Serve hot with remaining peanut sauce and lime wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens