Jowar Roti Wrap | Leftover Roti Recipe | Desi Snacks Recipes | Tacos Recipe | Frankie Wrap Recipe
Recipes in this Video
Tacos are a quintessential Mexican dish, originating from the indigenous peoples of Mexico. They have evolved over centuries and are now enjoyed worldwide in various forms. Traditionally, tacos are made with corn tortillas and filled with a variety of ingredients, reflecting regional flavors and preferences. They are often served at social gatherings and celebrations, symbolizing the rich culinary heritage of Mexico.
Ingredients
- ●corn tortillas
- ●cooked meat
- ●onions
- ●cilantro
- ●lime
- ●salsa
Instructions
- 1Prepare the meat by seasoning and cooking it thoroughly.
- 2Warm the corn tortillas on a skillet until pliable.
- 3Chop onions and cilantro finely.
- 4Assemble the tacos by placing meat on the tortillas.
- 5Top with chopped onions and cilantro.
- 6Squeeze fresh lime juice over the tacos.
- 7Add salsa according to taste.
- 8Serve immediately while warm.
Ingredient Alternatives
corn tortillas
Healthier: whole grain tortillas
Cheaper: flour tortillas
Whole grain tortillas offer more fiber, while flour tortillas can be less expensive.
cooked meat
Healthier: grilled chicken
Cheaper: ground beef
Grilled chicken is leaner, while ground beef is often more affordable.
Techniques
Equipment
Also Known As
Jowar Roti, a staple in many Indian households, is made from sorghum flour and is gluten-free. Traditionally consumed in rural areas, it is celebrated for its health benefits and versatility. The Jowar Roti Wrap is a modern adaptation, allowing for a nutritious, portable meal filled with seasonal vegetables and lentils, reflecting the growing trend of healthy eating in urban India.
Ingredients
- ●jowar flour
- ●water
- ●salt
- ●vegetables
- ●cooked lentils
- ●spices
- ●yogurt
- ●chutney
- ●coriander leaves
- ●onion
- ●tomato
- ●green chili
Instructions
- 1Mix jowar flour and salt in a bowl.
- 2Gradually add water and knead to form a soft dough.
- 3Divide the dough into equal-sized balls.
- 4Roll each ball into a flat circle using a rolling pin.
- 5Heat a grill or tava over medium heat.
- 6Place the rolled roti on the hot surface and cook until brown spots appear, about 2-3 minutes.
- 7Flip the roti and cook the other side until done, about 2-3 minutes more.
- 8Remove from heat and keep warm in a cloth.
- 9Prepare your filling with chopped vegetables, lentils, and spices.
- 10Spread yogurt and chutney on the roti.
- 11Add the filling and sprinkle with coriander leaves, onions, and tomatoes.
- 12Roll the roti tightly around the filling.
- 13Serve immediately with extra chutney on the side.
Ingredient Alternatives
jowar flour
Healthier: millet flour
Cheaper: whole wheat flour
Millet flour is a nutritious alternative, while whole wheat flour is more affordable.
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt provides more protein with a similar texture.
spices
Healthier: herbs
Cheaper: basic seasoning
Using fresh herbs can enhance flavor without added calories.
cooked lentils
Healthier: chickpeas
Cheaper: black beans
Chickpeas are nutritious and can be a good protein alternative.
Techniques
Equipment
Also Known As
Leftover roti is a common way to utilize leftover Indian flatbreads, transforming them into a new dish.
Ingredients
- ●4 leftover roti
- ●1 cup mixed vegetables (carrots, peas, bell peppers)
- ●1/2 cup paneer (cubed)
- ●1/2 tsp cumin seeds
- ●1/2 tsp turmeric powder
- ●1 tsp garam masala
- ●2 tbsp oil
- ●Salt to taste
- ●Fresh coriander for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add cumin seeds and let them splutter.
- 3Add mixed vegetables and sauté for 3-4 minutes until they are slightly tender.
- 4Stir in the turmeric powder and garam masala, mixing well.
- 5Add the cubed paneer and salt, cooking for another 2-3 minutes.
- 6Tear the leftover roti into bite-sized pieces and add them to the pan.
- 7Mix everything well and cook for an additional 2-3 minutes until the roti is heated through.
- 8Garnish with fresh coriander before serving.
Equipment
Ingredients
- ●4 large whole wheat tortillas
- ●1 cup cooked and shredded chicken
- ●1/2 cup chopped onions
- ●1/2 cup chopped bell peppers
- ●1/2 cup grated cheese
- ●1/4 cup yogurt
- ●2 tbsp mayonnaise
- ●1 tbsp lemon juice
- ●1 tsp cumin powder
- ●1 tsp chili powder
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●1 tbsp oil
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add chopped onions and bell peppers, sauté until soft.
- 3Stir in the shredded chicken, cumin powder, chili powder, salt, and black pepper. Cook for 5 minutes.
- 4In a bowl, mix yogurt, mayonnaise, and lemon juice to create a sauce.
- 5Lay out the tortillas on a flat surface.
- 6Spread a spoonful of the yogurt sauce on each tortilla.
- 7Add a portion of the chicken mixture on top of the sauce.
- 8Sprinkle grated cheese over the chicken mixture.
- 9Roll the tortillas tightly to form wraps.
- 10Cut the wraps in half and serve with extra sauce on the side.
Equipment
Ingredients
- ●4 leftover roti
- ●1 cup pizza sauce
- ●1 cup shredded mozzarella cheese
- ●1/2 cup sliced bell peppers
- ●1/2 cup sliced onions
- ●1/2 cup sliced mushrooms
- ●1/4 cup black olives
- ●1 tsp dried oregano
- ●1 tsp dried basil
- ●1/2 tsp red pepper flakes (optional)
- ●Salt and pepper to taste
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Place the leftover roti on a baking sheet lined with parchment paper.
- 3Spread a generous amount of pizza sauce over each roti, leaving a small border around the edges.
- 4Sprinkle shredded mozzarella cheese evenly over the sauce on each roti.
- 5Top with sliced bell peppers, onions, mushrooms, and black olives.
- 6Sprinkle dried oregano, dried basil, red pepper flakes (if using), and season with salt and pepper to taste.
- 7Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
- 8Remove from the oven and let cool for a couple of minutes before slicing.
- 9Serve hot and enjoy your leftover roti pizza!
Equipment
Ingredients
- ●1 cup jowar flour (sorghum)
- ●1/4 cup whole wheat flour
- ●1/4 cup yogurt
- ●1/4 cup water (as needed)
- ●1 tsp turmeric powder
- ●1 tsp cumin powder
- ●1 tsp coriander powder
- ●1/2 tsp red chili powder
- ●1/2 tsp salt
- ●2 tbsp oil (for kneading and cooking)
- ●Fresh coriander leaves (chopped, for garnish)
Instructions
- 1In a mixing bowl, combine jowar flour, whole wheat flour, turmeric powder, cumin powder, coriander powder, red chili powder, and salt.
- 2Add yogurt to the dry ingredients and mix well.
- 3Gradually add water to form a soft dough. Knead for a few minutes until smooth.
- 4Cover the dough with a damp cloth and let it rest for 15-20 minutes.
- 5Divide the dough into small balls (about the size of a golf ball).
- 6Dust a rolling surface with some jowar flour and roll out each ball into a thin circle.
- 7Heat a skillet or tava over medium heat and add a little oil.
- 8Place the rolled-out thepla on the skillet and cook for about 1-2 minutes on each side, adding more oil as needed, until golden brown.
- 9Remove from heat and keep warm in a container lined with a cloth.
- 10Repeat the process for the remaining dough balls.
- 11Serve hot, garnished with chopped coriander leaves, with yogurt or pickle.
Equipment
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