Saltfish Accra, Quarantine Cooking. #StayHome & Lime #WithMe

saltfish

🥗Healthier: cod

💰Cheaper: canned tuna

Canned tuna is more affordable and widely available.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Cornmeal can be a cost-effective alternative.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar is a budget-friendly souring agent.

scallions

🥗Healthier: chives

💰Cheaper: green onions

Green onions are often less expensive and provide similar flavor.

Boil the saltfish until tender, then rinse to remove excess salt.

Mash the boiled saltfish into fine pieces.

In a mixing bowl, combine flour, baking powder, black pepper, and chopped jalapeno, onion, garlic, and parsley.

Add the mashed saltfish to the dry ingredients and mix well.

Gradually add water until a batter forms, using about 3/4 cup.

Heat oil in a wok for shallow frying.

Drop spoonfuls of the batter into the hot oil, frying until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens