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How to make Macaroni and cheese/Bahamian Macaroni and cheese(Alotabitofcooking)

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Recipe Information

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Video-Specific Recipe

Bahamian Macaroni and Cheese

Cultural Context

Originating from the Bahamas, Bahamian Macaroni and Cheese is a beloved comfort food often served at family gatherings and special occasions. This dish reflects the island's culinary heritage, combining American-style macaroni with local flavors and ingredients. Today, it's enjoyed not only in the Bahamas but also in various Caribbean communities, where it has inspired numerous adaptations and variations.

BahamianBSmain
45 min
medium
8 servings
Servings4
1 pound of pasta
1/4 cup of bell pepper
1/4 cup of onion
1 habanero pepper
4 tbsp of butter
2 1/2 cups of evaporated milk
Thyme
1 tbsp of paprika
1/2 tsp of salt
1 tsp garlic
1/4 tsp of pepper
2 eggs
2 1/2 pounds of cheddar cheese (1/2 pound of mild cheddar, 1/2 pound of medium white cheddar, 1 1/2 pound of sharp yellow cheese)

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while processed cheese is more affordable.

evaporated milk

🥗Healthier: coconut milk

💰Cheaper: whole milk

Coconut milk adds creaminess and is dairy-free.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and margarine is often less expensive.

elbow macaroni

🥗Healthier: whole wheat pasta

💰Cheaper: penne

Whole wheat pasta increases fiber while penne is a cost-effective alternative.

1

Boil pasta in salted water until al dente, about 6-8 minutes.

2

Drain pasta and set aside.

3

In a large bowl, mix together evaporated milk, eggs, and garlic until well combined.

4

Melt butter in a skillet over medium heat, then sauté onion, bell pepper, and habanero pepper until softened.

5

Add the cooked pasta to the milk mixture and stir to combine.

6

Fold in cheddar cheese, thyme, paprika, black pepper, and salt until evenly distributed.

7

Transfer mixture to a greased baking dish and bake at 350°F for 20-30 minutes until cheese is golden.

Cooking Techniques

boilingsautéingmixingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Bahamian Mac and CheeseMacaroni Pie

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