Falafel recipe | Easy falafel balls | Air Fryer Recipes | Chef @RanveerBrar
Recipe Information
Hummus & Falafel
Cultural Context
Hummus and falafel are staples of Lebanese cuisine, often enjoyed as street food or in casual dining settings. Hummus, a creamy dip made from chickpeas, tahini, and lemon, complements the crispy, spiced falafel, which is typically made from ground chickpeas or fava beans. These dishes represent the rich culinary traditions of the Middle East and are celebrated for their flavor and versatility. Today, they are popular worldwide, often served in various forms, from wraps to bowls, appealing to diverse palates.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
tahini
🥗Healthier: sunflower seed butter
💰Cheaper: peanut butter
Sunflower seed butter is nut-free and more affordable.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is healthier while canola oil is budget-friendly.
chickpeas
🥗Healthier: edamame
💰Cheaper: canned beans
Canned beans are often less expensive and ready to use.
falafel mix
🥗Healthier: homemade spice blend
💰Cheaper: dried chickpeas
Dried chickpeas are cheaper and can be seasoned to taste.
Research shows falafel is one of the top ten fried recipes searched in India.
Decide to make falafel without frying.
Mention that falafel can be prepared in advance and stored in the fridge for up to a month.
Suggest that falafel is forgiving and easy to make.
Prepare the Philips Air Fryer by preheating it to 180°C for 5 minutes.
Mix the ingredients in a mixer, noting that the mixture can be shaped into balls or patties.
Keep the mixture slightly loose as it will firm up when cooked.
Add less salt because the mixture will release water when cooked.
Brush oil lightly on the falafel before cooking to prevent it from being rough.
Cook in the air fryer at 180°C for 10 to 12 minutes, brushing with oil halfway through.
Increase the temperature to 200°C after 6 minutes to give color to the falafel.
Check the falafel after 6 minutes, possibly adding 2 more minutes for cooking.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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