Süßkartoffel Suppe Rezept mit nur 6 Zutaten!

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk is lower in calories and can be more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while canola oil is cost-effective.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric has anti-inflammatory properties and ground ginger is often less expensive.

Peel and chop the sweet potatoes, onion, and red chili.

In a pot, combine the sweet potatoes, onion, red chili, and vegetable broth.

Bring to a boil and simmer until the sweet potatoes are tender.

Blend the soup until smooth using an immersion blender.

Add the juice of half a lime and stir well.

Serve hot, garnished with yogurt or cream, cilantro or parsley, and chili flakes if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary