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Diese Süßkartoffel-Suppe macht süchtig! 🥰

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🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Süßkartoffelsuppe

Cultural Context

Süßkartoffelsuppe, or sweet potato soup, is a comforting dish originating from Germany, where sweet potatoes have gained popularity in recent years. Traditionally enjoyed in colder months, this soup is a celebration of autumn flavors, combining the natural sweetness of the potatoes with spices and creamy textures. Today, it has found a place in various cuisines worldwide, often adapted with local ingredients and preferences.

GermanDEsoup
45 min
easy
4 servings
Servings4
700 g Süßkartoffeln
350 g Möhren
2 Zwiebeln
3 Knoblauchzehen
1 EL Butter
600 ml Gemüsebrühe
400 ml Kokosmilch
Salz
Pfeffer
1 Kaffir-Limettenblatt
1 Limette
10 g Koriandergrün
Chili

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk is lower in calories and can be more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while canola oil is cost-effective.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric has anti-inflammatory properties and ground ginger is often less expensive.

1

Peel and chop the sweet potatoes, carrots, onions, and garlic.

2

In a pot, melt the butter and sauté the onions and garlic until translucent.

3

Add the chopped sweet potatoes and carrots to the pot and stir.

4

Pour in the vegetable broth and bring to a boil.

5

Add the coconut milk, kaffir lime leaf, and season with salt and pepper.

6

Simmer until the vegetables are tender.

7

Remove the kaffir lime leaf and blend the soup until smooth.

8

Serve with a squeeze of lime juice, garnished with coriander and chili.

Cooking Techniques

sautéingblending

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Also Known As

Sweet Potato Soup
Local Name: Süßkartoffelsuppe

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