Rezept: Süßkartoffelsuppe mit Hackfleisch-Topping / schnell, einfach, lecker!

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk is lower in calories and can be more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while canola oil is cost-effective.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric has anti-inflammatory properties and ground ginger is often less expensive.

Chop the onion and carrots.

Peel and cube the sweet potatoes.

Heat some oil in a pot and sauté the onion until translucent.

Add the carrots and sweet potatoes to the pot and stir.

Pour in the vegetable broth and bring to a boil.

Simmer until the vegetables are tender.

In a separate pan, cook the ground meat until browned, seasoning with salt and pepper.

Blend the soup until smooth and serve with the ground meat topping, garnished with chopped spring onions and a dollop of sour cream.

Cooking Techniques

Spice Level: