HOW TO MAKE EGGS STEW. EGGS STEW RECIPE

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats while maintaining flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lower in calories and suitable for vegetarians.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale is nutrient-dense and often more affordable.

green bell pepper

🥗Healthier: red bell pepper

💰Cheaper: zucchini

Red bell pepper offers more vitamins, while zucchini is cost-effective.

Add cooking oil to a pan and heat it up.

Add chopped white onion to the pan and fry until translucent.

Dice green, red, and yellow bell peppers.

Add the diced peppers to the pan and fry until they are half cooked, ensuring not to overcook them.

Crack 4 medium eggs into the pan, adding more if desired.

Add a pinch of salt to the eggs for flavor.

Sprinkle in aromat cheese seasoning for additional taste.

Combine everything in the pan to ensure it is well mixed and cooked.

Check the consistency; it should not be dry, and then dish up the egg stew.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens