特宝笠で作る！しっとりカステラ / 和菓子のレシピ

cake flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose is more accessible.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower in calories, while corn syrup is often cheaper.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is plant-based, while margarine is a budget-friendly alternative.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a zero-calorie sweetener, while brown sugar adds a richer flavor.

Preheat the oven.

In a mixing bowl, combine whole eggs and honey, and mix well.

Add almond flour, powdered sugar, cake flour, and baking powder to the egg mixture and mix until smooth.

Incorporate sesame oil and milk into the mixture and stir until combined.

Pour the batter into a 15cm square baking pan lined with parchment paper.

Sprinkle zarame on top of the batter.

Bake in the oven for 40 minutes or until a toothpick comes out clean.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens