【材料4つ】トースターで焼くだけ！小麦粉、バター不要！長崎風カステラ作り方！【syun cooking】

cake flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose is more accessible.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower in calories, while corn syrup is often cheaper.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is plant-based, while margarine is a budget-friendly alternative.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a zero-calorie sweetener, while brown sugar adds a richer flavor.

Mix the ingredients until there are no lumps.

Make a meringue with stiff peaks.

Cover with aluminum foil when the surface is browned.

Allow to cool completely.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens