Tajine agneau et légumes

lamb shanks

🥗Healthier: chicken thighs

💰Cheaper: beef shanks

Chicken thighs are lower in fat, while beef shanks provide a similar texture.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher, while water with seasoning is cost-effective.

Chop the lamb into pieces if necessary.

Peel and slice the carrots, courgettes, navets, and tomatoes.

Chop the onions and garlic, and slice the green chili.

In a tajine or a large pot, heat the olive oil over medium heat.

Add the onions and garlic, and sauté until translucent.

Add the lamb pieces and brown them on all sides.

Stir in the spices: curcuma, paprika, cumin, and ginger, and mix well.

Add the chopped vegetables (carrots, courgettes, navets, tomatoes) and the green chili.

Pour in water or broth, add the bouillon cube if using, and season with salt and pepper.

Cover and let it simmer until the lamb is tender and the vegetables are cooked through.

Garnish with fresh coriander before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens