I Ate the #1 Food in The Dominican Republic!!

beef

🥗Healthier: chicken breast

💰Cheaper: pork

Chicken breast reduces fat content while pork is often less expensive.

yuca

🥗Healthier: cauliflower

💰Cheaper: potatoes

Cauliflower is lower in carbs and calories, while potatoes are more readily available.

plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini offers a lower-calorie option, while bananas are often more affordable.

corn

🥗Healthier: peas

💰Cheaper: frozen corn

Peas are lower in calories, and frozen corn is often cheaper than fresh.

Start a fire for cooking.

Add pre-marinated chicken to the pot.

Add pork and its marinade to the pot.

Brown the meats in the pot.

Pour in water to create a broth.

Add pumpkin, plantains, yuka, and carrots to the pot.

Add sweet corn, celery, and green peppers to the pot.

Add a bundle of cilantro for flavoring.

Add whole red onions to the pot.

Add more chicken and pork to the pot.

Cover the pot and let it boil for 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary