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Vegetable Kashuri

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Vegetable Kashuri

Cultural Context

Vegetable Kashuri is a vibrant dish hailing from the Kashmir region of India, known for its use of aromatic spices and fresh vegetables. Traditionally served during festive occasions, this curry reflects the rich agricultural heritage of the region, where diverse vegetables thrive in its fertile valleys. Today, Kashuri has gained popularity beyond its borders, with variations appearing in Indian restaurants worldwide, making it a beloved choice for those seeking flavorful vegetarian options.

KashmiriINKashmirmain
45 min
medium
4 servings
Servings4
2 cups mixed vegetables
1 large onion
2 medium tomatoes
1 tablespoon ginger
1 tablespoon garlic
2 green chilies
1 teaspoon cumin seeds
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon garam masala
2 tablespoons cooking oil
1/4 cup fresh coriander
1 teaspoon salt
2 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mixed vegetables

🥗Healthier: zucchini and bell peppers

💰Cheaper: frozen mixed vegetables

Frozen vegetables are often more affordable and retain nutrients.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides healthier fats.

ginger

🥗Healthier: ginger paste

💰Cheaper: fresh ginger

Ginger paste is convenient and saves prep time.

garam masala

🥗Healthier: curry powder

💰Cheaper: spices like cumin and coriander

Curry powder can be a more accessible spice blend.

1

Add the potatoes

2

Add water

3

Add lemon juice

4

Add salt

5

Let it boil until the potatoes are cooked and the liquid completely evaporates

6

Grate the boiled potatoes until smooth

7

Add a little oil

8

Add the onion and sauté

9

Add the carrots and continue to sauté

10

Pour this mixture into the grated potatoes

11

Add parsley

12

Add black pepper

13

Mix the ingredients well

14

Shape the potato mixture into balls

15

Place them in the refrigerator for 30 minutes

16

Add chickpea flour

17

Add turmeric

18

Add black pepper

19

Add salt

20

Add water

21

Mix them until it reaches a medium thickness

22

Coat the potato balls in the chickpea flour mixture

23

Place them in hot oil

24

Turn them until they are slightly browned

25

The meal is ready, enjoy your meal

Cooking Techniques

sautéingstewing

Equipment Needed

large potspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

KashuriKashmiri Vegetable Curry

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