Curried Mustard Cottage Cheese Stew/Dinner Recipes/Cheese Recipes/Mustard Recipes/Stew Recipes 894

cottage cheese

🥗Healthier: tofu

💰Cheaper: ricotta

Tofu offers a plant-based option, while ricotta is often less expensive.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is budget-friendly.

mustard seeds

🥗Healthier: ground mustard

💰Cheaper: yellow mustard

Ground mustard provides similar flavor with easier availability.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale is nutrient-dense, while collard greens are often less expensive.

Heat the pan and pour in 10 ml of oil.

Add pieces of one onion and shallots; sauté thoroughly.

Add 25 g of ginger and sauté well.

Add 25 g of garlic and sauté thoroughly.

Add pieces of one tomato and sauté; mix well.

Add 100 g of cottage cheese marinated with 2 tablespoons of mustard paste and salt for 45 minutes; sauté well.

Add red chili and sauté.

Add salt to taste and mix if needed.

Add 200 ml of water and mix well.

Let the mixture cook for 5 minutes in the pressure cooker.

Take off the flame after garnishing with a sprig of curry leaves and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens