🔴 LIVE | Easy Bangladeshi Quick Dinner Recipe | Simple & Tasty 20-Minute Home Cooking

chicken

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides protein while being lower in calories than chicken.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers healthier fats, while sunflower oil is often less expensive.

peas

🥗Healthier: green beans

💰Cheaper: frozen peas

Green beans are lower in calories, while frozen peas are usually more affordable.

egg

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a plant-based alternative with similar binding properties.

Wash 1 cup of basmati rice and drain for half an hour.

Add 1 cup of red lentils to a pot with hot boiling water.

Add half teaspoon chili powder, a little less than half teaspoon turmeric powder, and half teaspoon salt to the lentils.

Stir the lentils and wait until it comes to a boil.

Cover the lentils with a lid and turn the flame down to medium heat.

Fry the rice a little bit.

Cooking Techniques

Equipment Needed

Spice Level: