Chickpea Salad | Healthy Weight Loss Salad Recipe By Pakistani Mom In USA

canned chickpeas

🥗Healthier: dried chickpeas

💰Cheaper: canned beans

Dried chickpeas are more nutritious; canned beans are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point; vegetable oil is usually less expensive.

Rinse and drain the boiled chickpeas.

Chop the tomato, cucumber, onion, and coriander leaves into small pieces.

In a large bowl, combine the chickpeas and chopped vegetables.

Drizzle olive oil and lemon juice over the salad.

Season with salt and pepper powder to taste.

Toss everything together until well mixed.

Let the salad sit for a few minutes to allow flavors to meld.

Serve chilled or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary