CAPUNS

smoked meat

🥗Healthier: lean turkey

💰Cheaper: cooked chicken

Lean turkey reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

Mix together the wet ingredients: eggs, yogurt, and milk.

Mix together the flours, salt, pepper, and nutmeg.

Combine the mixtures and add the diced bread, diced Salsiz, Landjäger, onions, and parsley. Season with salt, pepper, and nutmeg.

Rest the batter for about 30 minutes.

Blanch the chard in boiling salted water, then drain and lay them on a towel to dry.

Divide the batter between the chard leaves and roll up carefully.

Place the Capuns in a buttered baking dish.

Pour over the boiling vegetable stock and cream, season to taste, cover, and poach in the oven at 170C/335F for about 15-20 minutes.

Once cooked, pass the cooking liquid through a fine mesh sieve and reduce a little bit. If needed, season.

With a hand mixer, produce a light foam from the sauce.

Sprinkle cheese over the Capuns and place under a broil until golden brown.

In a hot pan, roast the diced bacon and strain the grease.

Divide the Capuns between 2 plates, sprinkle with bacon, chopped air dried beef, and chopped parsley. Garnish with a few spoons of the reduced sauce and foam.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens