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Capuns Rezept der EHL Hotelfachschule Passugg

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Recipe Information

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Video-Specific Recipe

Capuns

Cultural Context

Capuns originates from the Grisons region of Switzerland, where it reflects the local tradition of using available ingredients to create hearty meals. These Swiss rolls are often made with chard leaves, filled with a mixture of flour, eggs, and smoked meat, showcasing the region's rich culinary heritage. Today, Capuns are enjoyed across Switzerland, often served at family gatherings and special occasions, with variations appearing in different regions.

SwissCHGrisonsmain
45 min
medium
4 servings
Servings4
1 lb Swiss chard
2 cups flour
1 cup milk
4 large eggs
4 tablespoons butter
8 oz smoked meat (Landjäger)
1/4 cup parsley
1 teaspoon salt
1/2 cup parmesan cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

smoked meat

🥗Healthier: lean turkey

💰Cheaper: cooked chicken

Lean turkey reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

Landjäger schneiden und anbraten

2

Capuns-Teig vorbereiten

3

Mangoldblätter blanchieren

4

Capuns rollen

5

Capuns anbraten

6

Capuns-Sud vorbereiten

7

Capuns gratinieren

Cooking Techniques

mixingsautéingrolling

Equipment Needed

large potmixing bowlpantoothpicks

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freepescatarian

Allergens

milkeggswheat

Also Known As

Capuns GrisonsGrison's Swiss Rolls

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