Oats and green moong dosa - without rice | New breakfast idea | Diabetic friendly recipe

green moong dal

🥗Healthier: split yellow moong dal

💰Cheaper: chickpea flour

Chickpea flour is more affordable and adds protein.

oats

🥗Healthier: quinoa

💰Cheaper: rice flour

Rice flour is a budget-friendly alternative.

Blend the oats and moong dal until smooth.

Add water gradually to achieve a pourable batter consistency.

Heat a non-stick griddle over medium heat until hot.

Pour a ladleful of batter onto the griddle and spread it into a thin circle.

Drizzle oil around the edges and cook until the bottom is golden brown, about 2-3 minutes.

Flip the dosa and cook the other side for another 2-3 minutes until crisp.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary