Art Of Cooking - Summer Special Recipes With Twist | Cooked Village Style Summer Veg Thali

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds protein while buttermilk is more affordable.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil offers heart-healthy fats, while butter is a cost-effective alternative.

mixed seasonal vegetables

🥗Healthier: organic vegetables

💰Cheaper: frozen vegetables

Organic options may be fresher, while frozen are budget-friendly.

chapati

🥗Healthier: whole wheat tortillas

💰Cheaper: rice cakes

Whole wheat tortillas are healthier, while rice cakes are economical.

Chop the bitter gourd lengthwise and massage with salt, then leave it in the sun for 30 minutes.

Peel the bottle gourd and chop it into small cubes.

Chop the potato into similar-sized pieces as the bottle gourd.

Chop the onion according to the type of vegetable being prepared.

Prepare the raw mango by removing the seed and chopping it finely for use in the bitter gourd dish.

Soak rajma in warm water for quick cooking, then wash it before use.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens