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Cumin Curry
Cumin Curry
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Recipe Information

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Video-Specific Recipe

Aloo Soyabean

Cultural Context

Aloo Soyabean is a popular dish in Indian households, combining the comforting flavors of potatoes with the protein-rich soybeans. This dish is often enjoyed with rice or roti and reflects the resourcefulness of Indian cooking, making use of ingredients that are both nutritious and economical. It's a staple in many vegetarian diets and showcases the versatility of soybeans, which have gained popularity in modern cuisine for their health benefits.

IndianINmain
45 min
medium
4 servings
Servings4
4 medium potatoes
1 cup soybeans
1 large onion
2 medium tomatoes
1 tablespoon ginger
1 tablespoon garlic
2 green chilies
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon salt
2 tablespoons oil
1/4 cup fresh coriander

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soybeans

🥗Healthier: edamame

💰Cheaper: canned chickpeas

Canned chickpeas are more accessible and affordable.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Dried herbs are cheaper and have a longer shelf life.

1

Soak the soybeans overnight in water.

2

Boil the soaked soybeans until tender, about 30-40 minutes.

3

Peel and dice the potatoes into cubes.

4

Heat oil in a pan over medium heat until shimmering.

5

Add cumin seeds and let them splutter for a few seconds.

6

Add chopped onions and sauté until golden brown, about 5-7 minutes.

7

Stir in ginger and garlic, cooking until fragrant, about 1-2 minutes.

8

Add diced tomatoes and cook until softened, about 5 minutes.

9

Mix in turmeric powder, red chili powder, and coriander powder; cook for 2 minutes.

10

Add boiled soybeans and diced potatoes; stir well to combine.

11

Season with salt and garam masala; cook for 5-7 minutes, allowing flavors to meld.

12

Garnish with fresh coriander before serving.

Cooking Techniques

soakingboilingsautéing

Spice Level:

🌶️🌶️🌶️

Also Known As

Soybean Potato CurryAloo Soya

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