FRITTATA DI PASTA LOW CARB | solo2.5 gr di CARBOIDRATI | adatta alla dieta LOWCARB - DUKAN - KETO

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella is lower in fat, while cheddar is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

Prepare the low carb pasta according to package instructions.

Mix the cooked pasta with eggs and seasonings.

Pour the mixture into a heated pan and cook until set.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens