Avocado Paratha recipe | instant healthy breakfast | tasty tricks included [ tiffin box]

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and adds a nutty flavor.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier and butter is more affordable.

Mash 2 avocados in a bowl until smooth.

Add 1/4 cup finely chopped onion and 1/2 inch minced garlic to the mashed avocado.

Mix in 1/2 teaspoon garam masala and 1 teaspoon lemon juice.

Gradually add whole wheat flour until the mixture reaches a dough-like consistency.

Add water as needed to achieve the right consistency.

Knead the dough until smooth and elastic.

Cover the dough and let it rest for a few minutes.

Divide the dough into equal portions and roll each into a ball.

Flatten each ball and dust with flour to prevent sticking.

Roll out each portion into a circle about 6-8 inches in diameter.

Heat a skillet over medium heat until hot.

Cook each paratha for 2-3 minutes on one side until golden brown.

Flip the paratha and brush with oil, cooking for another 2-3 minutes.

Remove from skillet and keep warm until serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens