No Bake Energy Balls Recipe. #recipe #foryou #nobake

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup provides a unique taste and is vegan.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: carob chips

Dark chocolate has less sugar and more antioxidants.

coconut flakes

🥗Healthier: shredded coconut

💰Cheaper: oats

Shredded coconut offers a similar texture with less cost.

Start with 1.5 cups of old-fashioned oats in a bowl.

Add 1 cup of peanut butter to the oats.

Mix the oats and peanut butter together.

Add honey to the mixture, eyeballing the amount as preferred.

Mix the ingredients until well combined.

If desired, add chia seeds for extra fiber, eyeballing the amount.

Add chocolate chips, using about a quarter to half a bag, mixing them in.

Wet your hands to prevent sticking, then roll the mixture into balls.

Place the rolled balls into a tupperware container.

Chill the energy balls in the fridge for a couple of hours before eating.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens