Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

No-Bake Energy Balls | 3 Delicious Ways

Login to Save
380 views👍 37
Tasty & Healthy
Tasty & Healthy
1 recipes on Enhanced Recipes
Follow Tasty & Healthy to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

No-Bake Energy Balls

Cultural Context

No-Bake Energy Balls are a popular American snack, especially among health-conscious individuals and busy families. They are celebrated for their simplicity and nutritional benefits, often packed with protein and fiber. These energy bites can be customized with various ingredients, making them a versatile snack option enjoyed by many.

AmericanUSsnack
15 min
easy
4 servings
Servings4
1 CUP OATMEAL
1/2 CUP PEANUT BUTTER
2 TBSP FLAXSEEDS
1/4 DATES
CHOCOLATE CHIP
PINCH OF SALT
1/4 CUP HONEY
1 CUP TOASTED COCONUT
RAISINS
ALMOND
4 TBSP YOGURT
1 TBSP HONEY
COCONUT
DATE PASTE
WALNUT
COCOA POWDER
WHITE GINGER

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup provides a unique taste and is vegan.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: carob chips

Dark chocolate has less sugar and more antioxidants.

coconut flakes

🥗Healthier: shredded coconut

💰Cheaper: oats

Shredded coconut offers a similar texture with less cost.

1

Mix oatmeal, peanut butter, honey, and a pinch of salt in a large bowl until well combined.

2

Stir in flaxseeds, chocolate chips, toasted coconut, raisins, almonds, yogurt, date paste, walnuts, cocoa powder, and white ginger until evenly distributed.

3

Scoop out tablespoon-sized portions of the mixture and roll each portion into a ball using your hands.

4

Place the energy balls on a parchment-lined baking sheet.

5

Refrigerate for another 15-30 minutes to set completely.

Cooking Techniques

mixingrolling

Equipment Needed

large bowlspoonparchment paperbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

milkpeanuts

Also Known As

Energy BitesProtein Balls

More No-Bake Energy Balls Videos

(7 videos)

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)