இந்த தக்காளி குருமா இட்லி தோசை பூரி சப்பாத்திக்கு சூப்பரா இருக்கும் | Tomato Kurma | Easy Side dish

coconut

🥗Healthier: cashew cream

💰Cheaper: milk + cornstarch

Cashew cream provides creaminess with fewer calories.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers offer sweetness without heat.

mustard seeds

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a neutral-flavored, cheaper option.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley provides a similar flavor profile.

Heat oil in a pan over medium heat until shimmering.

Add mustard seeds and let them crackle for a few seconds.

Add curry leaves and sauté until fragrant.

Add chopped onions and cook until translucent, about 5-7 minutes.

Stir in minced garlic and ginger, cooking for another 2 minutes.

Add chopped tomatoes and green chilies; cook until tomatoes soften, about 10 minutes.

Stir in turmeric powder, coriander powder, and cumin seeds; cook for 2 minutes.

Add grated coconut and mix well, cooking for another 5 minutes.

Pour in water to adjust consistency; simmer for 10 minutes.

Season with salt to taste and garnish with fresh cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens