How To Make Paratha (2 Ways) In 15 Minutes! Ajwain Paratha + Beetroot Paratha | Recipes in English
Recipes in this Video
Ajwain Paratha, originating from North India, is a popular unleavened flatbread made with carom seeds (ajwain) that are known for their digestive properties. Traditionally enjoyed with curries or yogurt, these parathas are often served during family meals and festive occasions. In modern times, variations may include different spices or fillings, making them a versatile dish loved across India and beyond.
Ingredients
- ●whole wheat flour
- ●ajwain seeds
- ●water
- ●salt
- ●ghee
- ●yogurt
- ●cumin seeds
- ●black pepper
- ●onion
- ●cilantro
- ●green chili
- ●garlic
- ●ginger
- ●lemon juice
- ●oil
Instructions
- 1Mix whole wheat flour, ajwain seeds, and salt in a bowl.
- 2Add yogurt and water gradually, kneading until smooth.
- 3Cover the dough with a damp cloth and let it rest for 30 minutes.
- 4Divide the dough into equal portions and roll each into a ball.
- 5Flatten each ball slightly, then roll out into a circle on a floured surface.
- 6Heat a skillet over medium heat and add a little ghee or oil.
- 7Place the rolled-out paratha on the skillet and cook until bubbles form, about 2-3 minutes.
- 8Flip the paratha and apply ghee on the cooked side, cooking for another 2-3 minutes.
- 9Press down with a spatula to ensure even cooking and browning.
- 10Remove from skillet and keep warm in a towel while cooking the remaining parathas.
- 11Serve hot with yogurt or pickles.
Ingredient Alternatives
ghee
Healthier: olive oil
Cheaper: butter
Olive oil is lighter and healthier, while butter is often cheaper.
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt adds protein while sour cream provides a similar texture.
green chili
Healthier: bell pepper
Cheaper: jalapeño
Bell pepper provides sweetness without heat, while jalapeño is often cheaper.
whole wheat flour
Healthier: spelt flour
Cheaper: all-purpose flour
Spelt flour is more nutritious, while all-purpose is widely available.
Techniques
Equipment
Also Known As
Parathas are a popular Indian flatbread, often stuffed with various fillings. Beetroot adds a unique flavor and vibrant color.
Ingredients
- ●2 cups whole wheat flour
- ●1/2 tsp salt
- ●1/2 cup water (or as needed)
- ●1 cup grated beetroot
- ●1/2 cup finely chopped onion
- ●1/2 tsp cumin seeds
- ●1/2 tsp garam masala
- ●1/2 tsp red chili powder
- ●2 tbsp chopped fresh coriander
- ●2 tbsp oil (for cooking)
Instructions
- 1In a mixing bowl, combine whole wheat flour and salt. Gradually add water and knead to form a soft dough. Cover and let it rest for 30 minutes.
- 2In another bowl, mix grated beetroot, chopped onion, cumin seeds, garam masala, red chili powder, and fresh coriander. Mix well to combine.
- 3Divide the dough into equal portions and roll each portion into a small ball.
- 4Take one ball of dough and flatten it slightly. Roll it out into a small circle on a floured surface.
- 5Place a spoonful of the beetroot mixture in the center of the rolled dough circle.
- 6Fold the edges of the dough over the filling to seal it completely, forming a stuffed ball.
- 7Gently flatten the stuffed ball and roll it out into a larger circle, being careful not to let the filling escape.
- 8Heat a tawa or skillet over medium heat. Place the rolled paratha on the hot tawa and cook for 1-2 minutes until small bubbles form.
- 9Flip the paratha and brush with a little oil. Cook for another 1-2 minutes until golden brown and cooked through.
- 10Repeat the process with the remaining dough and filling.
- 11Serve hot with yogurt or pickle.
Equipment
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