Traditional Nepali Food | DHIDO | Lunch Party with Uncle & Aunty | Yummy Food | Indo-Bhutan| MHVlog

buckwheat flour

🥗Healthier: quinoa flour

💰Cheaper: rice flour

Quinoa flour is gluten-free and nutritious, while rice flour is more accessible.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is a healthier fat choice, while butter is often more affordable.

Boil water in a large pot over medium heat.

Add salt to the boiling water.

Gradually sprinkle in buckwheat flour while stirring continuously.

Mix until the flour absorbs the water and forms a thick paste.

Reduce heat to low and cover the pot.

Cook for 10-15 minutes, stirring occasionally to prevent sticking.

Once the mixture is smooth and firm, remove from heat.

Add ghee and mix well until incorporated.

Serve hot with vegetables or meat on the side.

Garnish with fresh herbs and spices as desired.

Cooking Techniques

Spice Level:

Allergens