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Kodo ko dhido | Dhido recipe | how to make dhido ( millet porridge ) Traditional food of Nepalese.

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Menyangboo Kitchen~Food & Life
Menyangboo Kitchen~Food & Life
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Recipe Information

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Video-Specific Recipe

Kodo ko Dhido

Cultural Context

Kodo ko Dhido is a traditional dish from the hilly regions of Nepal, primarily made from buckwheat flour. It serves as a staple food, especially among communities that rely on this nutritious grain. Dhido is often accompanied by a variety of vegetable curries or pickles, reflecting the local agricultural practices. Today, it is gaining popularity beyond Nepal for its health benefits and gluten-free nature, appealing to a wider audience seeking wholesome, hearty meals.

NepaleseNPmain
45 min
medium
4 servings
Servings4
2 cups buckwheat flour
4 cups water
1 teaspoon salt
2 tablespoons ghee
2 cups vegetables
1 green chili
1 tablespoon ginger
2 cloves garlic
1 onion
1/4 cup coriander
2 tablespoons lemon juice
2 tablespoons black sesame seeds
1 teaspoon mustard seeds
1 teaspoon turmeric
1 teaspoon cumin
5 curry leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

buckwheat flour

🥗Healthier: millet flour

💰Cheaper: rice flour

Millet flour is nutritious, while rice flour is more accessible.

ghee

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers health benefits, while vegetable oil is budget-friendly.

1

Boil water in a pot over medium heat until simmering.

2

Gradually add buckwheat flour to the boiling water while stirring continuously.

3

Cook the mixture for about 10-15 minutes until it thickens and pulls away from the sides.

4

Stir in salt to taste and mix well.

5

Transfer the thickened dough onto a flat surface and knead briefly until smooth.

6

Shape the dough into small, round cakes or patties.

7

Heat ghee in a skillet over medium heat until shimmering.

8

Fry the patties for 3-4 minutes on each side until golden brown.

9

Prepare a vegetable stir-fry by heating ghee in another pan.

10

Add mustard seeds and let them pop before adding chopped onions, ginger, garlic, and green chili.

11

Sauté until onions are translucent, then add chopped vegetables and cook until tender.

12

Season the stir-fry with turmeric, cumin, and salt to taste.

13

Serve the dhido with the vegetable stir-fry on the side, garnished with coriander and lemon juice.

Cooking Techniques

boilingkneadingfryingsautéing

Spice Level:

🌶️🌶️🌶️

Also Known As

Kodo DhidoBuckwheat Dhido

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