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Keto Snack Recipe Ideas | Keto Pizza Muffins

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Low Carb Pizza Muffins

Cultural Context

Low Carb Pizza Muffins are a modern twist on traditional Italian pizza, catering to those following a ketogenic or low-carb diet. This dish retains the beloved flavors of pizza while eliminating the carbs from the crust, making it a popular choice for health-conscious individuals. Today, variations of these muffins can be found in many health food blogs and cookbooks, reflecting the global trend towards low-carb eating.

ItalianITmain
40 min
medium
6 servings
Servings4
250 g Mozzarella, grated
1.5 tbsp cream cheese
2 eggs
1/4 tsp salt
100 g Ground Almonds
Olives
100 g Chicken tikka chunks
Red onion
Red Pepper
Cheese of choice or Mozzarella

almond flour

๐Ÿฅ—Healthier: coconut flour

๐Ÿ’ฐCheaper: all-purpose flour

Coconut flour is lower in carbs, while all-purpose flour is more economical.

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: cheddar cheese

Part-skim mozzarella has fewer calories, while cheddar is often less expensive.

cream cheese

๐Ÿฅ—Healthier: Greek yogurt

๐Ÿ’ฐCheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

pepperoni

๐Ÿฅ—Healthier: turkey pepperoni

๐Ÿ’ฐCheaper: salami

Turkey pepperoni is lower in fat, while salami can be more affordable.

1

In a bowl, which is suitable for the microwave add 250 g of grated mozzarella.

2

Add 1.5 tbsp cream cheese and microwave for 30 seconds.

3

Mix and microwave again for 30 seconds.

4

Repeat microwaving and mixing until mozzarella is properly melted.

5

Break two eggs into a bowl and beat.

6

Mix melted mozzarella with beaten eggs using a hand mixer.

7

Also add 100 g ground almonds and 1/4 tsp salt.

8

Mix until batter is smooth.

9

Preheat oven to 200 degrees Celsius top and below heat and line a muffin tray with muffin paper.

10

Add batter into muffin mold and press surface lightly. Bake for 18 minutes.

11

Top muffins with tomato sauce and grated mozzarella.

12

Top pizza muffins with favourite toppings of choice and a little more cheese.

13

Bake for another 14-16 minutes. Let muffins cool down for 5 minutes at least before taking them out of the molds.

Cooking Techniques

mixingbaking

Equipment Needed

microwavemuffin tray

Spice Level:

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Dietary

keto

Allergens

nutsdairyeggs

Also Known As

Pizza MuffinsKeto Pizza Muffins
Local Name: Pizza Muffin Low Carb

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