Chef Rachel's Keto Pizza Muffin Recipe

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs, while all-purpose flour is more economical.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella has fewer calories, while cheddar is often less expensive.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

pepperoni

🥗Healthier: turkey pepperoni

💰Cheaper: salami

Turkey pepperoni is lower in fat, while salami can be more affordable.

Preheat oven to 350 F

Spray regular or mini muffin pan (we recommend silicone muffin pans)

Place all ingredients in a blender or food processor, except for cheese.

Blend until smooth. Add a pinch of dried Italian seasoning garlic and onion powder

Divide between 2 muffin cavities or between mini muffin cavities.

Bake: For regular muffin: 15-18 minutes; For mini muffin size: 8-12 minutes

Remove and allow to cool.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens