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IL TEMPO DI APRIRE UNA BIRRA E I MUFFIN PIZZA SONO PRONTI! #889

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Il Rifugio Perfetto

Recipe Information

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Video-Specific Recipe

Low Carb Pizza Muffins

Cultural Context

Low Carb Pizza Muffins are a modern twist on traditional Italian pizza, catering to those following a ketogenic or low-carb diet. This dish retains the beloved flavors of pizza while eliminating the carbs from the crust, making it a popular choice for health-conscious individuals. Today, variations of these muffins can be found in many health food blogs and cookbooks, reflecting the global trend towards low-carb eating.

ItalianITmain
40 min
medium
6 servings
Servings4
400 g farina (3 tazze)
250 g acqua (1 tazza)
1 cucchiaino di sale
16 g lievito istantaneo (1+1/2 cucchiaio)
150 g mozzarella per pizza (5 oz)
150 g passata di pomodoro (5 oz)
sale
olio di oliva
origano

almond flour

๐Ÿฅ—Healthier: coconut flour

๐Ÿ’ฐCheaper: all-purpose flour

Coconut flour is lower in carbs, while all-purpose flour is more economical.

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: cheddar cheese

Part-skim mozzarella has fewer calories, while cheddar is often less expensive.

cream cheese

๐Ÿฅ—Healthier: Greek yogurt

๐Ÿ’ฐCheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

pepperoni

๐Ÿฅ—Healthier: turkey pepperoni

๐Ÿ’ฐCheaper: salami

Turkey pepperoni is lower in fat, while salami can be more affordable.

1

In a mixing bowl, combine the flour, instant yeast, and salt.

2

Gradually add the water and mix until a dough forms.

3

Knead the dough until smooth and elastic.

4

Let the dough rest for a while.

5

Roll out the dough and place it on a baking tray.

6

Spread the tomato puree over the dough.

7

Top with mozzarella and sprinkle with oregano and olive oil.

8

Bake in the oven until golden brown.

Cooking Techniques

mixingbaking

Spice Level:

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Allergens

nutsdairyeggs

Also Known As

Pizza MuffinsKeto Pizza Muffins
Local Name: Pizza Muffin Low Carb

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