#CABBAGESTEW RECIPE | AMATHAMBO RECIPE | #BONESTEW | HOW TO COOK BEEF BONES STEW
Recipe Information
Cabbage Stew
Cultural Context
Cabbage stew is a traditional dish in South Africa, often enjoyed during colder months. It reflects the resourcefulness of home cooks, utilizing affordable and readily available ingredients. This hearty stew is a staple in many households, showcasing the country's diverse culinary heritage. Today, variations can be found across the globe, adapting to local tastes and ingredients.
Prepare the beef bones by rinsing them under cold water.
In a large pot, heat some cooking oil over medium heat.
Add the chopped onion and green pepper, sautéing until softened.
Stir in the mild curry, beef stock cube, and half a chilli beef stock cube, mixing well.
Add the sliced cabbage and stir to combine with the other ingredients.
Incorporate the tomato paste, Worcestershire sauce, and BBQ spice, mixing thoroughly.
Cover the pot and let it simmer until the cabbage is tender and the flavors meld together.
Equipment Needed
Allergens
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