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Baked Sockeye Salmon with Dijon Sauce | Easy Salmon Recipe | MOLCS Easy Recipes

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Recipe Information

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Baked Sockeye Salmon with Dijon Sauce

Cultural Context

Baked sockeye salmon with Dijon sauce is a quintessential American dish, showcasing the rich flavors of Pacific Northwest seafood. Salmon is often celebrated for its health benefits and is a staple in many households. The combination of Dijon mustard and honey creates a perfect balance of tangy and sweet, making it a favorite for both casual dinners and special occasions. This dish has gained popularity beyond its regional roots, often featured in restaurants and home kitchens across the country.

AmericanUSmain
30 min
medium
4 servings
Servings4
1 -1/2 - 2 lbs Sockeye Salmon
2 Tbsp Parsley - chopped
2 Tbsp Avocado Oil or Olive Oil
2 Tbsp Fresh Lemon Juice
3 Cloves Garlic - minced
1/2 Tbsp Dijon Mustard
1/2 tsp Salt
1/8 tsp Pepper
1/2 Lemon - sliced

Dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Whole grain mustard adds texture while being lower in calories.

sockeye salmon

🥗Healthier: trout

💰Cheaper: tilapia

Trout is a healthier option with similar flavor, while tilapia is budget-friendly.

1

Line baking sheet with foil.

2

In a small bowl combine parsley, olive oil, lemon juice, garlic, dijon, salt & pepper.

3

Spread over salmon and top with lemon slices.

4

Bake 12 - 15 minutes.

Cooking Techniques

whiskingbaking

Equipment Needed

baking sheetfoilsmall bowl

Spice Level:

🌶️🌶️🌶️

Allergens

fishmustard

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