2 Healthy Tea Recipes | Immunity Booster Tea | Hunza Tea | Natural Drink

apricot kernels

🥗Healthier: walnuts

💰Cheaper: almonds

Walnuts provide healthy fats while being more accessible.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

green tea leaves

🥗Healthier: white tea

💰Cheaper: black tea

White tea has a delicate flavor, while black tea is more widely available.

dried apricots

🥗Healthier: fresh apricots

💰Cheaper: raisins

Fresh apricots are lighter, and raisins are often less expensive.

Unbox a new glass teapot that holds 1 liter of water.

Add 1.5 cups of water to the teapot.

Add a tea bag, mint leaves, cinnamon, green cardamom, and saffron to the strainer.

Boil the water for 2-3 minutes until the color darkens.

Pour the tea into a cup.

Add 5-6 drops of lemon juice and 1 teaspoon of brown sugar to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens