🇻🇨St Vincent/Caribbean Pig Feet Souse

pig feet

🥗Healthier: chicken feet

💰Cheaper: pork shanks

Chicken feet offer a similar texture with less fat.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

cornmeal

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds more fiber.

Place pig feet in a pot and boil them.

Discard the water after the first boil.

Add fresh water and boil the pig feet until tender, checking with a knife for desired softness.

Add onions, bell peppers, cilantro, thyme, and garlic to the pot and let cook for 5 minutes.

Pour the mixture into a bowl and add lime juice, vinegar, and cucumbers.

Mix well and adjust the amount of vegetables to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens