STEAMED FISH RECIPE || QUICK & EASY 20 MIN
Recipe Information
Steam Fish Roast
Cultural Context
Steam Fish Roast is a beloved dish in American coastal regions, often prepared for family gatherings or special occasions. The method of steaming helps retain moisture and enhances the fish's natural flavors, making it a healthy and delicious choice. This dish has seen various adaptations globally, with different herbs and spices reflecting local tastes.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is healthier with a higher smoke point.
white wine
🥗Healthier: vegetable broth
💰Cheaper: water with lemon juice
Vegetable broth maintains flavor with fewer calories.
Score the fish by putting slits on either side.
Sprinkle a teaspoon of seafood seasoning, Maggie fish seasoning, and adobo seasoning on each side of the fish.
Massage the seasonings into the fish, ensuring they get inside the cavity for flavor.
Heat a pot on medium and add 1/4 cup corn oil, letting it warm for 2-3 minutes.
Add a spoonful of green seasoning to the pot and sauté to bring out the flavor.
Eyeball and add 2 tablespoons of tomato paste to the pot.
Add chopped onion, scallion, red pepper, and green pepper to the pot and sauté for 30 to 60 seconds.
Smash the chicken bouillon cube into the mixture and blend well.
Add the previously used seasonings back into the pot, using about a teaspoon of each.
Sauté the mixture to enhance the flavors, ensuring a good sear.
Add 2 cups of water to the pot, which may look oily at first.
Place the seasoned fish into the pot, cover, and steam for 20 to 25 minutes.
If using shrimp, add them to the pot but remove them after about 10 minutes to avoid overcooking.
Once cooked, pour gravy over the fish and serve.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholAllergens
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