How To Make Steamed Fish | Sunrise Perch
Recipes in this Video
Shrimp Fried Rice is a beloved dish originating from Chinese cuisine, often enjoyed as a quick meal or a way to use leftover rice. It reflects the culinary tradition of stir-frying, which emphasizes the use of fresh ingredients and quick cooking methods. Today, this dish has gained popularity worldwide, with many variations incorporating different proteins and vegetables, making it a versatile favorite.
Ingredients
- ●shrimp
- ●cooked rice
- ●vegetable oil
- ●garlic
- ●onion
- ●peas
- ●carrots
- ●soy sauce
- ●green onions
- ●egg
- ●sesame oil
- ●ginger
- ●salt
- ●black pepper
- ●bean sprouts
- ●bell pepper
Instructions
- 1Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- 2Add diced onion and garlic; sauté until fragrant, about 1-2 minutes.
- 3Stir in shrimp and cook until pink and opaque, about 3-4 minutes.
- 4Push shrimp to one side of the skillet; crack an egg into the other side and scramble until cooked.
- 5Add cooked rice, peas, and carrots; stir to combine and heat through, about 2-3 minutes.
- 6Pour in soy sauce and sesame oil; mix well to coat rice evenly.
- 7Add chopped green onions and ginger; stir to combine and cook for an additional minute.
- 8Season with salt and black pepper to taste.
- 9If desired, add bean sprouts and diced bell pepper; stir until heated through.
- 10Serve hot, garnished with additional green onions if desired.
Ingredient Alternatives
shrimp
Healthier: chicken
Cheaper: tofu
Tofu offers a plant-based protein alternative.
soy sauce
Healthier: low-sodium soy sauce
Cheaper: tamari
Tamari is often more affordable and gluten-free.
vegetable oil
Healthier: olive oil
Cheaper: canola oil
Canola oil is cost-effective and has a neutral flavor.
egg
Healthier: flax egg
Cheaper: egg substitute
Flax egg is a vegan alternative.
Techniques
Equipment
Also Known As
Ingredients
- ●4 fillets of perch
- ●1 lemon, sliced
- ●2 cloves garlic, minced
- ●1 tsp fresh ginger, grated
- ●1/4 cup fresh parsley, chopped
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/2 cup water
Instructions
- 1Prepare the steamer by filling the bottom with water and bringing it to a boil.
- 2While the water is heating, season the perch fillets with salt and black pepper.
- 3Place the lemon slices on a plate and lay the seasoned perch fillets on top of the lemon.
- 4Sprinkle the minced garlic, grated ginger, and chopped parsley over the fillets.
- 5Once the water is boiling, place the plate with the perch in the steamer basket.
- 6Cover the steamer and let the perch steam for about 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
- 7Remove the plate from the steamer carefully, as it will be hot.
- 8Serve the steamed perch with additional lemon slices and a sprinkle of fresh parsley if desired.
Equipment
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