How to make mixed nuts paste for a healthier Mooncake

golden syrup

🥗Healthier: honey

💰Cheaper: simple syrup

Honey provides sweetness with fewer calories.

mixed nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive and nut-free.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Whole wheat flour adds fiber and nutrients.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while canola is more economical.

Prepare the dough by mixing all-purpose flour, golden syrup, lye water, and vegetable oil until smooth.

Wrap the dough in plastic wrap and let it rest for 30 minutes.

Prepare the filling by combining mixed nuts, sugar, melon seeds, and a pinch of salt in a bowl.

Divide the rested dough into equal portions and the filling into smaller portions.

Flatten each dough portion and place a filling portion in the center.

Carefully wrap the dough around the filling, sealing it completely.

Dust the mooncake mold with flour to prevent sticking.

Press the filled dough into the mooncake mold to shape it.

Preheat the oven to 350°F (175°C).

Place the shaped mooncakes on a baking sheet lined with parchment paper.

Brush the tops with egg wash for a golden finish.

Bake in the preheated oven for 20-25 minutes or until golden brown.

Remove from the oven and allow to cool on a wire rack.

Let the mooncakes rest for at least 24 hours before serving for the best flavor.

Cooking Techniques

Spice Level:

Allergens