ДРАНИКИ ИЗ КАРТОШКИ С МЯСОМ ( Ленивые Колдуны) Экономный, Семейный Ужин. Delicious Dinner.

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lean turkey reduces fat content while still providing protein.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with lower calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes add nutrients and a different flavor.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier but can be more expensive.

Grate the potatoes using a medium grater.

Add a few drops of lemon juice to the grated potatoes to prevent browning.

Add salt to the grated potatoes and transfer them to a colander to remove excess moisture.

Press down with a spatula to extract as much juice as possible, discarding the juice but keeping the starch at the bottom.

To the grated potatoes, add one chicken breast that has been minced in a food processor.

Finely chop half of a medium onion and add it to the mixture.

Add 2 cloves of garlic, minced, to the mixture.

Add 1 egg and combine all ingredients thoroughly.

Heat vegetable oil in a skillet over medium heat.

Spoon the mixture into the skillet, forming patties that are no thicker than 1.5 centimeters.

Cover the skillet with a lid and cook for about 4 minutes on medium-low heat after flipping the patties.

After flipping again, cook uncovered for an additional 1.5 to 2 minutes until fully cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens