Холодник по белорусски из свеклы на кефире/ белорусская окрошка

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

Introduce the dish and the need for refreshing food in warm weather.

List the main ingredients: eggs, cucumber, beetroot, greens (parsley, dill, green onions), lemon acid, salt, and kefir.

Explain that the cold soup can be made with water and sour cream or kefir and cold boiled water; today, using kefir with carbonated water.

Use a food processor to chop all ingredients except greens into small, even pieces.

Chop the greens with a knife, finely chopping everything except parsley, which is crushed in a mortar due to its toughness.

Transfer all chopped ingredients into a pot.

Pour in 1 liter of the highest fat kefir available.

Add carbonated water to the mixture, explaining that it can also be made with cold boiled water.

Season the soup with salt and lemon acid to taste, suggesting about 1 teaspoon of lemon acid and half a teaspoon of salt for 2 liters of soup.

Mix thoroughly and taste to adjust the seasoning as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens